You must be 18 or older, or the parent/legal guardian of the listed minor who is at least 13 years of age, and approve their use of the program.

Simply click on the START NOW icon for the program you are interested in. You will be prompted to give your payment information through PayPal. There are no payment plans available at this time; but find a friend or family member to join with you and receive $50 in savings!

Once your purchase has been made, you will receive a confirmation email. Follow the instructions to create your personal profile on the website. You will need to fill out a brief questionnaire in order for me to design your program.

The email will be sent to the address that you provided during the checkout process when you first purchased your plan. If you cannot find the email, please check your spam/trash folder first. If you are still unable to locate it, please go to my Contact page and submit the necessary form. Then I will provide you with the User Login and Confirmation Details as quickly as possible.

All online programs have a 7 day, 50% refund policy. These 7 days begin when your payment is received. If within the first 7 days of your initial purchase you are not happy or are unsatisfied for whatever reason, contact customer support at

In the event that a refund is requested, you will first be asked to fill out a cancellation form. This form must be completed and submitted within the 7 day refund period. Once you complete the form, your refund will be issued and funds will be returned to your account within 10 business days

In order to cancel or discontinue your membership, please submit a form through the Contact page.


All communication will be through email. Please submit a form to me at any time by going to the Contact section of the site. Expect to hear from me via email with weekly content to keep you motivated and on track!

Response time can vary based on time differences across the world. Expect a response on a weekday with no more than a 12 hours delay…usually much sooner.

Absolutely! I am a Worldwide Online Trainer and would love to work with you. All you need is internet access and email for communication.


My Program is customized for everyone. I take into account several factors during the questionnaire process in order to design the perfect plan for you and your goals.

Yes, I have helped thousands of people reach their fitness goals regardless of sex. I design a program specific to your gender, goals, and several other key factors.

My program is designed around you and your availability. You have the option to choose how many days per week (1-6 days) you would like to workout and for what duration (20 – 90+ min). We all have different amounts of time that we are able to commit, and my goal is to work with the time you have to get you the results you want!